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Ecosystem Catalyst Grant

Why this is important

Mental health issues among young people in Pakistan are widespread and growing. Stress, anxiety, depression and drug abuse are among the leading concerns reported by youth (Being, 2024), with community studies estimating that between 19 and 34 per cent of young people experience socio emotional problems (Hussein, 2007). Among university students, this picture is even starker, with 70 to 85 per cent reporting symptoms of depression, anxiety or stress (Taskeen, 2024). Despite this, young people frequently describe stigma and family resistance, a lack of affordable, youth friendly services and few safe spaces for emotional expression as the main barriers standing between them and support.

The infrastructure available to respond to this crisis remains severely limited. Pakistan has only one in patient child and adolescent psychiatric unit in the public sector, with just six beds serving a population of over 220 million (Imran et al., 2021). Training in child and adolescent psychiatry and psychology is still in its infancy, with fewer than five qualified child and adolescent psychiatrists in the entire country (Hamdani et al., 2021). As a result, most young people with mental health needs are treated within adult mental healthcare facilities, which are themselves concentrated in urban centres (Hamdani et al., 2021), leaving few in patient options specifically designed for children and youth.

Access to care is further constrained by a chronic shortage of professionals and services nationwide. Pakistan has just 400 psychiatrists and fewer than 500 trained clinical psychologists for a population exceeding 220 million (PPS, 2023), contributing to a 90 per cent treatment gap. On average, young people wait 4.5 years after the onset of symptoms before receiving treatment (Hussain et al., 2018), and only 46 per cent of outpatient mental health facilities offer community based care. Services remain heavily urban centred, leaving rural and remote areas with minimal or no access, while long distances, high travel costs and weak referral pathways further limit who can reach the support that does exist.

Even where services are available, cost and mistrust often stand in the way. Most treatment is not free, and the combined burden of medication, transport and lost income deters many families from seeking care. Poor mental health literacy, enduring stigma and a broader mistrust in institutional support mean that services are frequently under used, even when they are within reach. 

Donor: Grand Challenges Canada and Being_

Project Partners: Bargad

Duration: March 2026 to February 2027 (1 year) 

Project goals 

This project will make sport accessible to 265 schools in underserved areas of Karachi, reaching 84,638 children so that every child can access the life changing benefits of sport. Schools will receive sports kits and teacher training to help children build healthier habits, discipline, leadership, teamwork and inclusivity, skills that extend well beyond the playing field and into everyday life. We will also pilot the training of 20 Mental Health Champions to raise awareness of mental wellbeing and ensure access to support and referral mechanisms, creating a continuum of care and healthier school environments. Together, these efforts aim to build a more supportive and inclusive foundation for children to thrive, both physically and emotionally.

During this one-year project, we are committed to: 

  1. Expand access to inclusive, adapted sport despite limited resources

  2. Train Mental Health Champions to improve awareness, support and referral systems

  3. Improve wellbeing through sport, building an evidence base to scale impact

  4. Embed wellbeing into routine school curricula, with active staff engagement 

What we are doing

This project aims to strengthen the youth mental health ecosystem in Pakistan through youth leadership, community engagement and coordinated civil society action. At its core, we will empower and equip young people to advocate for their own mental health needs and to lead and shape the mental health reform agenda, selecting 300 youth advocates from three provinces, Sindh, Khyber Pakhtunkhwa and Punjab, with 100 advocates drawn from each.

Alongside this, we will engage government and other key stakeholders to secure support and commitments toward improving the mental health landscape for youth across the country. To ground this work in evidence, we will also build a deeper understanding of the youth mental health landscape and develop a high level design prototype to inform improved outcomes for young people.

The project will unfold through a clear sequence of milestones. We will first identify and select 300 young people to form a Youth Mental Health Network (YMHN), then train 18 master trainers through a training of trainers model. These master trainers will go on to train all 300 YMHN advocates in advocacy skills, from which 18 will be selected as Youth Mental Health Champions (YMHC) to lead the network's advocacy efforts. The advocates will then develop 30 advocacy plans, before beginning their engagement within the Pakistan Mental Health Coalition subcommittees, embedding youth voices directly within national policy conversations.

Key Outcomes: 

 

  • A strong, engaged Youth Mental Health Network (YMHN) of 300 youth advocates across target provinces showing improved literacy, active participation, and increased awareness
  • 30 engaged youth advocates from YMHN and stakeholders advancing mental health literacy, stigma reduction, and youth-led advocacy across provinces.
  • 480 diverse government, parent, teacher and other stakeholders engaged in dialogue on youth mental health 

Latest news

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    Integration of Mental Health into Primary Care - Closing Event

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    Launch of Sehat & Soul: transforming children's wellbeing through sport in Pakistan

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    Milkar: let’s change the future of mental health

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    Mental health: Irfan’s story

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    Mental health: Safia’s story 

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    Milkar Report 2025: National Mental Health Baseline Survey and Insights from Pakistan 

    Presenting critical insights into the state of mental health in Pakistan.

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    Promoting sensitivity for Media Reporting on Mental Health

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    'Milkar' mental health campaign launch

    October 2024

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    Milkar: Uniting for Mental Health Awareness in Pakistan

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    The Power of Words: Mental Health

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    Healing Karachi’s invisible scars

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    Mental health: Supporting schools and students

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    The British Asian Trust and the Mir Khalil ur Rahman Foundation sign MOU for upcoming mental health campaign

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    The importance of ethical principles for mental health professionals