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Sehat and Soul

Why this is important

In Pakistan, millions of children, particularly girls, disabled youth and those from underserved communities, face barriers to participating in sports. Cultural biases, limited resources and inaccessible programmes deny them the physical, emotional and social benefits of sport, perpetuating further inequities. Since 2021, our project partner Jawaan Champions has offered sports access to children in more than 280 schools across Pakistan, working with diverse communities, modifying sports for inclusivity and embedding physical education into school curricula.

These barriers exist within a wider national crisis. An estimated 50 million people in Pakistan experience mental health challenges, yet fewer than 5 per cent have access to accurate information, reflecting a significant gap in awareness and understanding. Even where this initial stigma is overcome, there are no cohesive systems in place to ensure access to care. With only one psychiatrist for every 550,000 people, no child psychologists and almost no community-based care, 90 per cent of those needing treatment are unable to access support. With just 0.4 per cent of the government health budget allocated to mental health, collaboration between government, healthcare institutions, expert organisations and those with lived experience has remained fragmented, resulting in siloed approaches, limited availability of support and inadequate policy.

BAT's efforts have sought to transform the mental health landscape across Pakistan by destigmatising and raising awareness of mental health, integrating mental health into primary healthcare to ensure accessible and affordable services for all, and building coalitions of support to drive systemic change, with children and youth at the heart of our strategy.

Building on this foundation, we are launching an ambitious new initiative to transform access to inclusive sport and mental health support for underserved children across Pakistan. By bringing together movement and mental wellbeing, the project will help children not only play, but build confidence, resilience and a stronger sense of belonging, both inside and beyond the classroom. 

Donor: UEFA Foundation for Children

Project Partners: Jawaan Champions

Duration: March 2026 to February 2027 (1 year) 

Project goals 

This project will make sport accessible to 265 schools in underserved areas of Karachi, reaching 84,638 children so that every child can access the life changing benefits of sport. Schools will receive sports kits and teacher training to help children build healthier habits, discipline, leadership, teamwork and inclusivity, skills that extend well beyond the playing field and into everyday life.

 We will also pilot the training of 20 Mental Health Champions to raise awareness of mental wellbeing and ensure access to support and referral mechanisms, creating a continuum of care and healthier school environments. Together, these efforts aim to build a more supportive and inclusive foundation for children to thrive, both physically and emotionally.

During this one-year project, we are committed to: 

  1. Expand access to inclusive, adapted sport despite limited resources

  2. Train Mental Health Champions to improve awareness, support and referral systems

  3. Improve wellbeing through sport, building an evidence base to scale impact

  4. Embed wellbeing into routine school curricula, with active staff engagement 

What we are doing

Improved wellbeing of children and young people

We will measure changes in children's wellbeing using standardised, validated tools such as the Strength and Difficulties Questionnaire and the Paediatric Symptom Checklist (PSC / PSC17 / YPSC17), demonstrating a measurable reduction in signs of anxiety and depression and the role sport can play in improving wellbeing. With young people increasingly open to conversations about mental health, we see them as both a receptive audience and catalysts for change and aim to nurture the next generation of leaders in wellbeing and physical education.

Mental Health Champions raise awareness and provide ongoing support

Through the Mental Health Champions pilot, we aim to increase mental health awareness among children and young people, streamline referrals to support services and embed a continuum of care within schools. 

Strengthening engagement from school management and staff

By standardising and strengthening programme structures, we aim to ensure scalability and consistent outcomes. Sustainability will be assessed three months after training, tracking continued PE classes, use of sports kits, student participation and the ongoing impact of Mental Health Champions. 

Key Outcomes: 

 

  • 530 teachers trained in sports education 

  • 84,638 students participating in activities 

  • 60 teachers trained and nominated as Mental Health Champions (male and female) 

  • Multiple sessions delivered on topics such as anxiety, emotional regulation, coping, bullying and resilience 

  • 19,875 children screened using the WHO 5 wellbeing index 

  • 1,987 referrals made by Mental Health Champions to helplines 

Latest news

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